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speedy seafood special
You will need:
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100g-175g (4-6 oz) cod fillet (skinned if necessary)
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1 tin condensed asparagus soup
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50g-75g (2-3 oz) prawns
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1 teaspoon lemon juice
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Pepper
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Skinned sliced tomato and parsley
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What to do:
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Place cod in Pyrex serving dish with pepper and lemon, cover and Microwave for 2-3 minutes.
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Warm up soup in glass jug - approximately 1 minute.
Break up cod, remove any bones, stir in soup and prawns, cover dish and Microwave 2-3 minutes.
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Arrange sliced tomato over fish mixture and Microwave 1½-2 minutes, garnish with parsley, ensuring the dish is red hot before serviing. |
Serves 2
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