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quick chilli bean hotpot
You will need:
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400g (14 oz) Tin of Red Kidney Beans
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100g (4 oz) Green beans
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225g (8oz) Tin of tomatoes
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1 tablespoon tomato puree
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1 and a half teaspoons chilli powder
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450g (1lb) potatoes (cooked)
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What to do:
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Drain both the beans, place in large Microwave bowl, mix in the tomatoes, puree and chilli powder.
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Thinly slice the potatoes and arrange over the top.
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Microwave 6-8 minutes until boiling hot, stir carefully underneath the potatoes a couple of times during cooking. |
Serves 2-3
This is an extremely nutritious meal produced quickly with store-cupboard ingredients. You could substitute other types of beans, flageolet for example or go half and half.
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