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flapjack
You will need:
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75g (3 oz) butter
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75g (3 oz) Demerara Sugar
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2 tablespoons syrup
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175g (6oz) Oats
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What to do:

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In a large bowl, Microwave butter and sugar 2 minutes.
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Stir in syrup and oats, press into rectangular dish approximately 15 x 18cms (6 x 7 inches). You should line the dish to stop the flapjacks sticking to the bottom, greaseproof paper smeared with butter should do the trick.
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Microwave on medium for 5 minutes, turning half way through cooking time. |

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Allow to cool slightly, cut into fingers and cool completely. |
THE DISH WILL BE RED HOT AT THE END OF THE 5 MINUTES - SO TAKE CARE AND USE OVEN GLOVES.
This recipe makes 12 slightly 'chewy' flapjack fingers, which are delicious and nutritious
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