Wednesday was the hottest July day in England ever, with a temperature of 36.5C (97.3F) taken at Wisley, Surrey. The temperature beat the previous record from July 1911 when temperatures reached 36C (96.8F) in Epsom, Surrey. As the heat rose, zookeepers were giving animals treats to keep them cool. Animals were given regular hosings down and sprayed with dirt, which acts as a barrier to the sun, while they were fed with specially made ice blocks containing fruit - or for lions, blood. Yuk! What a thought! I’d rather have a ’99.
So why does hot weather pose such a problem for people? Well older people, especially those over the age of 75, are at risk of serious illness, and even death, during very hot weather. The last major heatwave in the UK was in 2003 and was reportedly responsible for the deaths of around 2000 older people. There are several reasons for older people being particularly at risk during a heatwave.
Firstly, as we get older our bodies become less able to recognise hot temperatures. Plus, in older age we have fewer sweat glands and sweat less. Sweating is the body’s natural cooling mechanism and therefore not being able to sweat as much means that it is not possible to stay as cool naturally.
Also, it is common in older age to not feel as thirsty. Therefore it is very important to drink plenty of fluids (avoiding tea, coffee and alcohol) during a heatwave, even if you don’t feel very thirsty, to avoid dehydration.
The human body is made up of 70% water. Water is essential to the normal working of the body. It lubricates joints and eyes, aids digestion, flushes out waste and toxins and keeps skin healthy. Dehydration is when the normal water content of the body is reduced. This leads to a change in the vital balance of sodium (salt) and potassium in the body. The function of many cells depends critically on these substances so if they are not maintained at the correct levels serious effects follow.
So you may want to pass the following advice on to anyone you know who may be suffering in the hot weather:
To avoid the effects of the heat, such as heat exhaustion or heatstroke remember to:
- Stay inside when the sun is at its strongest between 11am and 3pm
- Pull the curtains across any windows that are exposed to direct sunlight
- Open windows if the temperature outside is cooler than inside
- Use an electric fan
- Wear light, loose clothing
- Drink plenty of cool drinks
- Eat light cold meals
- Wash or shower in cool water
- When you do go outside, use sun protection lotion of at least factor 15 and wear a hat
So loose clothing is the way to go not tightly wrapped up like a mummy. Speaking of mummies - a gem in one of King Tutankhamun's necklaces could have been made by a chunk of space rock smashing into Earth millions of years ago. Scientists think it was made by a meteorite exploding over the Sahara Desert millions of years ago. The blast's heat would have turned the ground to glass and created the gem. When they examined the gem they realised that it could only be made at an extremely hot temperature - and the only answer was a meteorite hitting the Earth. The explosion would have been more powerful than an atomic bomb. But as there's no sign of the crash, such as a crater, the scientists reckon the meteorite must have exploded above the desert.
King Tutankhamun's tomb was discovered by archaeologists in 1922. It contained his body along with 5,000 relics. The pharaoh is thought to have died in 1352 BC. See CBBC Newsround for more details, quizzes and games.
<< back to top